Show Intro featuring my mom and I!

I had the pleasure of joining, the town hall of 100 women discussing therapy, relationships and self-care on OWN.  I’m immensely proud I had the opportunity to share this experience with my mother as we were featured in the show’s intro as I discussed the importance of black women going to therapy. If you missed the airing you can watch it on site or on the OWN app.

Mind, Body & Soul: Episode 4