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When To Seek Mental Health Help During The COVID-19 Crisis
With the increasing uptick in confirmed cases of COVID-19 rising across the country, many are experiencing heightened levels of stress and anxiety during this pandemic. I appeared with Jessica Larche of CBS affiliate WTKR-3 in Norfolk, VA. I discussed about when do...
Psychological Impact of Slavery WTKR-3 News
Today we commemorate the date of June 19, 1865 commonly known as "Juneteenth" to honor the spirit and strength of those who finally received their freedom from chattel slavery in the state of Texas. Freedom for many enslaved in the United States was delayed for a full...
Why We Crave Carbs In A Crisis
I recently spoke with CBS affiliate WTKR News 3 in Norfolk, Virginia about why we find ourselves stress eating high carb foods while we quarantine during this COVID-19 pandemic.
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