Navigating Family Feuds Over Vaccines
Recently I spoke again with CBS affiliate WTKR News 3 about the ongoing disagreements many families are experiencing surrounding the COVID-19 vaccine. In this clip I discuss how to navigate discussions with family members who are at odds over the COVID-19...
Dr. Metzger’s Appearance on “Peace of Mind with Taraji P. Henson”
Loss of Black icons can impact mental health
The year 2020 has become synonymous with grief and loss especially with the recent untimely passing of movie star Chadwick Boseman, various other Black icons such as Kobe Bryant, U.S. Congressman John Lewis and famed record executive Andre Harrell. I recently spoke...
When To Seek Mental Health Help During The COVID-19 Crisis
With the increasing uptick in confirmed cases of COVID-19 rising across the country, many are experiencing heightened levels of stress and anxiety during this pandemic. I appeared with Jessica Larche of CBS affiliate WTKR-3 in Norfolk, VA. I discussed about when do...
Psychological Impact of Slavery WTKR-3 News
Today we commemorate the date of June 19, 1865 commonly known as "Juneteenth" to honor the spirit and strength of those who finally received their freedom from chattel slavery in the state of Texas. Freedom for many enslaved in the United States was delayed for a full...
Why We Crave Carbs In A Crisis
I recently spoke with CBS affiliate WTKR News 3 in Norfolk, Virginia about why we find ourselves stress eating high carb foods while we quarantine during this COVID-19 pandemic.
The Reason You’re Exhausted Is ‘Moral Fatigue’
Rolling Stone I recently contributed to a piece in Rolling Stone. In it I discuss how to cope with "moral fatigue" and the stress of making these high-stake decisions. Whether it's trying to decide if you should visit a sick family member, order delivery, take public...
Is It A Panic Attack or the Coronavirus
Lifehacker Unless you're living under a rock, the world has been consumed with thoughts about the current COVID-19 pandemic. In this latest article from bioethcist/writer Elizabeth Yuko, I explain how to tell the difference between the symptoms of anxiety and the...
Dr. Metzger Appearance on Divorce Court
The holiday season comes with lots of joy but can reignite feelings of grief for our loved ones. I recently had the pleasure of making a brief appearance on Divorce Court. I speak about the importance of seeking counseling when dealing with grief and how to pay...
When 100 Women Get Together To Talk Therapy and Wellness
Thank you to OZY for including me in their recent article discussing the latest episode of "Black Women OWN the Conversation". In a town hall forum of 100 black women we discussed it all from therapy and prayer to dealing with traums and suicide. Many thanks to the...
Coming Soon: Dr. Metzger on OWN TV
This past Friday, I had the pleasure in taking part of OWN TV's new 4 part series covering the "Mind, Body, Soul", specifically geared for black women. I got to take part in an exclusive town hall of 100 black women right here in Atlanta. Having the opportunity to be...
Dr. Dion Metzger Therapy Session w/ Reginae Carter on VH1’s T.I. & Tiny: Friends & Family Hustle
This week I had an appearance on VH1's hit reality show T.I. & Tiny: Friends & Family Hustle. I had the opportunity to meet with Reginae Carter as she experiences her first therapy session. We discussed family, romance, social media and life in the...
Segment on KXTV-ABC 10 Sacramento 5/20/19
I recently made an appearance on Sac and Co. Morning Show for Mental Health Awareness Month. We covered it all from healthy nutrition tips for kids, why the mental health discussion is necessary and what the Modern Trophy Wife teaches women about life balance....
The Brewing Backlash Against Hustle Culture and Its Effects on Our Mental Health
Thrive Global As part of Mental Health Awareness month I recently contributed to an article by Elizabeth Yuko. Is it possible to have too many side hustles? At what point does this lifestyle become counterproductive? I speak on the constant hustle mentality in today's...
Voyage ATL Interview
Recently, I had the pleasure of being interviewed by Voyage ATL magazine for their feature on Atlanta's Most Inspiring Stories. I got to discuss about my two decade love affair with Atlanta, what I learned in my twenties and what makes my private practice unique....