The New York Times Dr. Metzger’s tips to avoid burnout during the holiday season
Fatherly Dr. Metzger gives some tips on how to stay cool when the tension rises between your spouse and family
HLN Weekend Express While others are spreading joy to the world, it can be hard to find the holiday spirit if you’re feeling stressed and depressed. Dr. Dion Metzger says take care of yourself first, then focus on giving to others
Depression peaks during the holidays, affecting over 17 million Americans. The holiday season is a joyous time for many but a very stressful time for some. The season can come with woes including feeling reminded of a loss of a loved one, tight finances or family...