Fighting The Holiday Blues

by | Nov 25, 2015

HLN Weekend Express While others are spreading joy to the world, it can be hard to find the holiday spirit if you’re feeling stressed and depressed. Dr. Dion Metzger says take care of yourself first, then focus on giving to others

Holiday Gloom

by | Dec 6, 2013

Depression peaks during the holidays, affecting over 17 million Americans. The holiday season is a joyous time for many but a very stressful time for some. The season can come with woes including feeling reminded of a loss of a loved one, tight finances or family...