by Dr. Metzger | Jul 8, 2020
With the increasing uptick in confirmed cases of COVID-19 rising across the country, many are experiencing heightened levels of stress and anxiety during this pandemic. I appeared with Jessica Larche of CBS affiliate WTKR-3 in Norfolk, VA. I discussed about when do...
by Dr. Metzger | Apr 13, 2020
I recently spoke with CBS affiliate WTKR News 3 in Norfolk, Virginia about why we find ourselves stress eating high carb foods while we quarantine during this COVID-19 pandemic.
by Dr. Metzger | Feb 25, 2015
Only 30 percent of employees in America feel engaged at work, according to a 2013 report by Gallup. Job burnout is a state of physical, emotional or mental exhaustion that happens when you’re stressed at work for too long. Think about this. If you work 40 hours...
