When 100 Women Get Together To Talk Therapy and Wellness

Thank you to OZY for including me in their recent article discussing the latest episode of “Black Women OWN the Conversation”. In a town hall forum of 100 black women we discussed it all from therapy and prayer to dealing with traums and suicide. Many...

Coming Soon: Dr. Metzger on OWN TV

This past Friday, I had the pleasure in taking part of OWN TV’s new 4 part series covering the “Mind, Body, Soul”, specifically geared for black women. I got to take part in an exclusive town hall of 100 black women right here in Atlanta. Having the...

Water Is Your Friend

By Cedrina Calder, M.D.   Do you ever wonder why you tend to get headaches or just feel like crap as the day progresses?  Maybe it’s lack of sleep, maybe it’s stress, or maybe you just don’t drink enough water. I am going to go out on a limb and say that the...